Touch is the earliest sense to develop in the human embryo and, whereas other senses are confined to specific body parts (nose, ears, eyes and mouth), the sensory organ for touch is the skin, and, therefore, relates to the whole body. So touch can be said to be the primary and all-encompassing sense.Studies have shown the importance of touch to our well-being at all stages of life. Infants deprived of touch fail to thrive (think of those poor Rumanian orphanage children); the happiest marriages are said to be those where physical affection continues; and elderly people feeling isolated in care homes report how important a hug or held hand can be to give them a sense of being cared for and cared about.
Massage works through the stroking and kneading or the soft tissues of the body. This eases the tension out of stiff, aching muscles, encourages both the mind and the body to relax and, in turn, causes the muscles to loosen and allow a greater range of movement. It is an enjoyable, uplifting, natural and drug-free experience, bringing both immediate and long-term relief to many physiological and psychological conditions with regular treatment. A good massage can also alleviate symptoms of serious disease, including some forms of cancer. In such cases, however, it is important to check with a doctor before starting treatment.
Click here to read the full article
