1. Try hot stone therapy, an ancient healing therapy which balances energies within the body to re-align and connect mind, body and spirit. It increases blood flow, metabolism and lymphatic function, which aids in weight loss and digestion of food, eliminates toxins and cleanses internal organs.2. To help rid the body of toxins and assist with internal cleansing, try an essential oil blend of Lemon (6 drops), Grapefruit (6 drops) and Juniper berry (see this month's aroma oil profile) (6 drops) with 2 tbsp of vegetable oil to use as a massage, body or bath oil.
3. Miessence belly and breast balm is a great buy for mums-to-be and long after. It contains a powerful blend of certified organic ingredients to care for your expanding body, minimise stretch marks and prevent underlying tissue damage. Buy this and all your other organic products at http://www.uniquelyorganic.co.uk/Miessence.htm
